Hamburger Temperature: How To Know The Perfect Temperature

Hamburgers are one of the most popular dishes. You can grill, fry, bake, or even cook them in a slow cooker. You can top them with cheese, bacon, lettuce, tomato, onion, pickles, ketchup, mustard, mayo, or anything else you like. You can make them with beef, turkey, chicken, or plant-based meat alternatives. But no matter how you make your burgers, there is one thing you need to pay attention to: the internal temperature. Cooking burgers to the right temperature is important for food safety, flavor, and texture. In this article, we will guide you through the basics of hamburger temperature.

Hamburger Temperature: The USDA Guidelines

The United States Department of Agriculture (USDA) recommends cooking ground meat to a minimum internal temperature of 160°F (71°C) to kill any harmful bacteria present1. This applies to all types of ground meat, including beef, pork, lamb, and veal. The minimum safe temperature for ground poultry, such as turkey or chicken, is 165°F (74°C).

These temperatures are based on scientific research and testing that show that most bacteria are destroyed at these levels. However, some bacteria may survive at lower temperatures if the meat gets cooked longer. For example, cooking ground beef at 145°F (63°C) for four minutes is equivalent to cooking it at 160°F (71°C) for 15 seconds in terms of food safety.

The USDA guidelines protect consumers from foodborne illnesses like salmonella, E. coli, and campylobacter. These illnesses can cause symptoms such as diarrhea, vomiting, fever, and abdominal cramps. In some cases, they can lead to serious complications or even death. People more vulnerable to foodborne illnesses include children, pregnant women, older adults, and people with weakened immune systems.

hamburger temperature

However, some people may prefer burgers cooked to a lower temperature than the USDA recommends. They may enjoy the juiciness and tenderness of a medium-rare or rare burger more than a well-done one. They may also trust the quality and freshness of their meat source and take proper precautions when handling and preparing it.


If you choose to cook your burgers to a lower temperature than the USDA guidelines, you should be aware of the risks involved and take responsibility for your health and safety. You should also follow these tips:

  • Buy high-quality meat from a reputable source, grind it yourself, or ask your butcher to do it for you.
  • Keep the meat cold until you are ready to cook it, and avoid cross-contamination with other foods.
  • Wash your hands before and after handling the meat, and sanitize your work surfaces and utensils.
  • Cook the burgers as soon as possible after forming them, and do not leave them at room temperature for more than two hours.
  • Use a reliable meat thermometer to check the hamburger temperature, and do not rely on visual cues or touch.

The Different Levels of Doneness and How to Achieve Them

Even if you follow the USDA guidelines for safe cooking, you may still have different preferences for how you like your burgers done. Some people like their burgers well-done, with no pink in the center and a firm texture. Others like their burgers medium-well, with a slight hint of pink and a bit more juiciness. Still others like their burgers medium or medium-rare, with a pink center and a tender texture.

The level of doneness of your burgers depends on the internal temperature and the cooking time. Generally speaking, the higher the temperature and the longer the cooking time, your burgers will be done. However, different cooking methods may affect these factors as well.

For example, grilling burgers over high heat will create a charred crust on the outside while leaving the inside less cooked. Baking burgers in the oven will cook them more evenly but may dry them if overcooked. Frying burgers on the stove will sear them on both sides while retaining some moisture in the center.

Different levels of doneness:

To achieve your desired level of doneness for your burgers, you must use a combination of hamburger temperature and time that works best for your cooking method. Here are some general guidelines for different levels of doneness:

Level Temperature Time
Rare 120°F – 125°F (49°C – 52°C) 2 – 3 minutes per side
Medium-rare 130°F – 135°F (54°C – 57°C) 3 – 4 minutes per side
Medium 140°F – 145°F (60°C – 63°C) 4 – 5 minutes per side
Medium-well 150°F – 155°F (66°C – 68°C) 5 – 6 minutes per side
Well-done 160°F – 165°F (71°C – 74°C) 6 – 7 minutes per side

These times are based on an average burger size of about 4 ounces (113 grams) and a thickness of about 3/4 inch (2 centimeters). If your burgers are larger, thicker, or colder, you may need to increase the cooking time. If your burgers are smaller, thinner, or warmer, you may need to decrease the cooking time.

You should also keep in mind that the temperature of your burgers will continue to rise by about 5°F (3°C) after you take them off the heat. It is carryover cooking because the heat outside the meat moves to the center. To account for this, you should remove your burgers from the heat at about 5°F (3°C) below your target hamburger temperature.

For example, if you want your burgers to be medium-well, take them off the heat when they reach 145°F (63°C) and let them rest for a few minutes before serving. This way, they will reach the final hamburger temperature of 150°F (66°C) without overcooking.

The Best Ways to Check the Hamburger Temperature

The only reliable way to check the hamburger temperature of your burgers is to use a meat thermometer. A meat thermometer is a device that measures the internal temperature of the meat by inserting a metal probe into it. Different types of meat thermometers exist, such as digital, analog, instant-read, and leave-in.

The best type of meat thermometer for burgers is an instant-read digital thermometer. This type of thermometer gives you an accurate reading within seconds and has a thin probe that does not create large holes in the meat. You can also use an analog thermometer, but it may take longer to read and may not be as accurate.

hamburger temperature

To use a meat thermometer, insert the probe into the thickest part of the burger without touching any bones or fat. If your burgers are very thin, you may need to insert the probe horizontally from the side. You should check the temperature of each burger individually, as they may cook at different rates depending on their size and position on the heat source.

You should not rely on visual cues or touch to check the doneness of your burgers. The color of the meat can vary depending on factors such as the type of meat, the amount of fat, the presence of additives, and the exposure to oxygen. The texture of the meat can also vary depending on factors such as the quality of the meat, the amount of mixing, and the amount of resting.

For example, some ground beef may look pink even when cooked to a safe temperature, while some ground turkey may look brown even when undercooked. Similarly, some burgers may feel firm even when rare, while others may feel soft even when well done.

Therefore, using a meat thermometer is the best way to ensure that your burgers are cooked to your liking and to avoid food safety issues.


Q: What is the best type of meat for burgers? 

A: The best type of meat for burgers depends on your preference and budget. Generally, ground chuck (80% to 85% lean) is a good choice for burgers, as it has a good balance of fat and flavor. You can also use ground sirloin (90% to 92% lean) for a leaner option or ground brisket (70% to 75% lean) for a richer option.

Q: How do I prevent my burgers from falling apart? 

A: To prevent your burgers from falling apart, avoid adding too much liquid or filler ingredients to your meat, such as eggs, breadcrumbs, or milk. You should also avoid overmixing or overworking your meat, as this will make it tough and crumbly. Finally, you should chill your patties in the fridge for at least 30 minutes before cooking them, which will help them hold their shape better.

Q: How do I make my burgers more flavorful? 

A: To make your burgers more flavorful, season your meat with salt, pepper, and other spices and herbs. Add some finely chopped onion, garlic, parsley, or cheese to your meat for extra flavor and moisture. You can also use different sauces and condiments to enhance your burgers, such as barbecue sauce, mustard, ketchup, mayo, relish, salsa, or aioli.


Hamburgers are one of the most in-demand and adaptable foods on the planet. They are easy to make and can be customized to suit your taste and mood. However, the right hamburger temperature is important for food safety, flavor, and texture. By following the USDA guidelines for safe cooking and using a meat thermometer to check the doneness of your burgers, you can ensure that your burgers taste great. You can also use some tips and tricks to make your burgers more juicy and tasty, such as choosing a good quality ground meat, seasoning your meat well, avoiding overmixing or overworking your meat, cooking your burgers over high heat for a short time, and letting them rest before serving.

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